Source:One India
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"I'm still hearing all this inner stuff, a thousand voices screaming at you, accusing you... but then I would just look at a picture of Jesus and say, 'Help me,' and then, very clearly, inwardly, I would hear this one voice that's softer and louder than all the others, and it would say, 'I'm sitting next to you. Isn't that enough?'"Once I heard that voice, something would shift, and I'd be able to find joy again in food and breathing," he added."
Mindful Eating: Beyond Elimination Diets and Health Gurus
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I did just about every elimination diet out there (over a period of 15
years). These thoughts come mostly from a few years ago as I started to eat
more o...
4 days ago
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